I don’t know why my self-esteem took a nose dive last night

But then, I was drinking and I guess that was just the dark thoughts letting me know they’re still there, no matter how much happier I am in life now. I’ll never truly be rid of them and that was a grim reminder. 😞

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smiler2012 · 61-69

@Ducky 😞if it is drink that undoes the good work and brings in doubt in yourself and lack of esteem i think it maybe time too give up the drink

Samek · 36-40, M

-hugs- been there, feel that. I'm just glad you are feeling better.

Jenny1234 · 56-60, F

Tell yourself you’re not even going to entertain those thoughts

Ducky · 31-35, F

@Jenny1234 I'll try.

Jenny1234 · 56-60, F

@Ducky do it over and over.

ineedadrink · 51-55, M

The drinking opens the door to mental hell, then?

Ducky · 31-35, F

@ineedadrink It can

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