I made the mistake of eating too much too soon
And I felt sick 馃槄 I'm supposed to gradually introduce things in but it's my first time doing it so I had no idea
My digestive system was like "WHAT. THE. F***" 馃槀
tips for others, you're supposed to restart with calorie dense liquids to restart your digestive system and have soft foods until the cogs are turning again.
My digestive system was like "WHAT. THE. F***" 馃槀
tips for others, you're supposed to restart with calorie dense liquids to restart your digestive system and have soft foods until the cogs are turning again.