How to help someone that is depressed?

My husband recently got demoted and had to take a pay cut. He is taking it very hard. He thinks he is worthless and can't do anything right. Also that everytime something good happens something happens to make it miserable again. Please HELP! 😢

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in10RjFox · M

well.. as people we have got hooked to figures that have actually no meaning in it .. When our pay gets cut, we need to react and start cutting what we pay to others .. that's when they too reduce their figure and come back to us ..

its just a vicious cycle... we just need to pass on what we get .. be it good or bad .. share it with others .. never store anything, for it is not yours to keep.