How do I find joy in my life again ?
I have been feeling really down lately sad,depressed I'm unsure how to feel happy again I have gone through a lot in the past year
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🤗 Keep choosing it every day.
Rather each moment when you feel being pushed towards melancholy, drag yourself towards the things that appeal to you in the first place, like: interesting company that can also guide you (parents can be the first choice), playful amusement rides, snacks (healthy)of your taste, motivational numbers ... and most importantly, let yourself loose while putting an honest attempt.
Rather each moment when you feel being pushed towards melancholy, drag yourself towards the things that appeal to you in the first place, like: interesting company that can also guide you (parents can be the first choice), playful amusement rides, snacks (healthy)of your taste, motivational numbers ... and most importantly, let yourself loose while putting an honest attempt.