how do you deal with fear in your life

i have a severe anxiety disorder and a lot of how i feel is fear based.....often i won't answer phonecalls...and find it hard to open any mail i get for fear of what the mail is or phonecalls are about?...i'm crippled by fear, fear of life...fear of what's coming next...it must have something to do with these times i'm living in..

anyhow can anyone relate or have advice?

This page is a permanent link to the reply below and its nested replies. See all post replies »

Lilnonames · F

But you don't fear posting on s w?

durinsBane1983 · 46-50, M

@Lilnonames no why should i?

Lilnonames · F

@durinsBane1983 you fear mail and phone calls, I was only wondering is all, 🤗