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You sound as though you could be depressed.
I know this sounds crazy, but please try hugging the most beautiful tree in your area.
And, if you're not allergic, try asking dog walkers if you can pat their dogs. Most will say yes, and most dogs love it if approached gently (blink your eyes to the dog as a signal of non-aggression and friendliness). Dog owners often love to chat about their dogs. A nice way to get contact with fellow humans.
If you think you might be depressed and want to shift out of it permanently, I recommend this book,
"Breaking The Patterns Of Depression", by Michael Yapko.
I went through seven major depressions and know how debilitating and self-destructive it can get.
Yapko's advice has worked for me.
If you'd like to chat, you're welcome to message me.
I know this sounds crazy, but please try hugging the most beautiful tree in your area.
And, if you're not allergic, try asking dog walkers if you can pat their dogs. Most will say yes, and most dogs love it if approached gently (blink your eyes to the dog as a signal of non-aggression and friendliness). Dog owners often love to chat about their dogs. A nice way to get contact with fellow humans.
If you think you might be depressed and want to shift out of it permanently, I recommend this book,
"Breaking The Patterns Of Depression", by Michael Yapko.
I went through seven major depressions and know how debilitating and self-destructive it can get.
Yapko's advice has worked for me.
If you'd like to chat, you're welcome to message me.