How To Help Friend With Rheumatiod Arthritis

I have a friend that is very dear to me that suffers from rheumatoid arthritis. I want to help but I'm not sure how. Any peeps with R.A. that can speak on this?

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MOONAMONA86 · 36-40, F

Stay warm and the heats eases the joints like heater gloves, hot pack anything warm and it might help