What do you for anger management??

Be honest with myself, and identify the deepest truest trigger of my anger. It’s never obvious, finding the source deep within, leads to resolution and peace. Ego and pride are the real enemy.

walk away and do some hard exercise to burn off the dark energy, and then with all the raw emotion burned off reenter the discussion

Clean, decorate, or do something artistic to get my mind off of it.

i work with it, talk it out

Avoid the people who make me angry

I bury it.

play some relaxing video games. Slime Rancher is a fun and silly guilty pleasure.

I remove myself from the situation, before my fantasy of stomping on someone with my Doc Marten's becomes a reality.

I beat the meat

Throw things and swearing. (joking)

I bite people.

I beat my wife!