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How can I stop judging myself so bad?

And comparing myself? and feeding myself self deprecating thoughts?
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english · 56-60, M
well we are our own worse critics thats a given ,you have to ask yourself what is it these people have that makes you compare ,or want to be like its ok to dream or fantasize about it,we all do that to some extent ,but it has its limits ,letting it go to the point of make you feel bad about youself should be a red flag in itself .🤗 you have good karma i feel that ,im sure your a good person to, the grass is nt always greener, and it still needs mowing even when it is 🙃