How can I stop judging myself so bad?

And comparing myself? and feeding myself self deprecating thoughts?

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simple, just tell yourself to stop and do it

JustChill · 26-30, F

@YukikoAmagi By do it you mean to stop? Well I guess whenever that thought comes I'm just going to ask it to stop coming and hope it'll obey.

@JustChill yes, i mean to stop. Try it, it need a lot of willpower but you'll getting used to it

JustChill · 26-30, F

@YukikoAmagi You actually used it? Or is it theory?

@JustChill theory from a friend because i never judge myself or comparing myself that bad

JustChill · 26-30, F

@YukikoAmagi lol good for you