Does hot water bathing helps relax our muscles?

Does hot water really help in relaxation of our muscles because I am too protective of my skin and don't always prefer hot. I go medium warm during winter to cold on summers. Please share your experiences

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KA9ha · 31-35, M

yes it does...to relax well go for aromatic water baths and beautification like addition of turmeric, rosepetals , Aloevera ,and wintergreen oils in your tub.