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Does hot water bathing helps relax our muscles?

Does hot water really help in relaxation of our muscles because I am too protective of my skin and don't always prefer hot. I go medium warm during winter to cold on summers. Please share your experiences
Princesssharma
31-35, F
12 replies 72 views Dec 30, 2019
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SW-User
It does, as do hot showers!
+ 0 · Reply · Translate · Dec 30, 2019
Princesssharma · 31-35, F
@SW-User does it affect skin on long term
+ 1 · Reply · Translate · Dec 30, 2019
SW-User
@Princesssharma Good for skin if you bathe and then immediately moisturize afterwards. Hot water has been shown to open up pores which makes cleaning them out easier, but also prone to dry out if you don’t moisturize and protect!
+ 2 · Reply · Translate · Dec 30, 2019