This page is a permanent link to the reply below and its nested replies. See all post replies »
OogieBoogie · F
Exposure... You have to let Ur mind learn to build filters, and tolerance.
You know, how people who live by the highway say "oh, I don't hear it any more"
But easy does it.
Expose till uncomfortable, hang on a little longer,, then remove yourself, or reduce stimulus.
You know, how people who live by the highway say "oh, I don't hear it any more"
But easy does it.
Expose till uncomfortable, hang on a little longer,, then remove yourself, or reduce stimulus.
OogieBoogie · F
@Lorna yup.
Sound, smells, eyes.
But...even as I've gotten better...i still have my limits... Bit I'm not as sensitive as i was, or rather... It doesn't make me vomit, or give me terrible headaches as much as it did.
Also... I carry earplugs and sunglasses EVERYWHERE I go...even into the picture theatre, supermarkets.
You just never know when Ur gonna be set off.
Sound, smells, eyes.
But...even as I've gotten better...i still have my limits... Bit I'm not as sensitive as i was, or rather... It doesn't make me vomit, or give me terrible headaches as much as it did.
Also... I carry earplugs and sunglasses EVERYWHERE I go...even into the picture theatre, supermarkets.
You just never know when Ur gonna be set off.