Do you drink enough water daily? I am not unfortunately, any suggestions how to get encouraged to drink enough water daily?

PlumBerries · 31-35, F

[c=#7700B2]sure do.. eat less and only have bottles water in your house for beverages.. When you get hungry, drink water instead. it will fill you up[/c]

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PlumBerries · 31-35, F

[c=#7700B2]I never said to stop eating lol.. I mean like when you are peckish or whatever. Still eat regular meals [/c]

PlumBerries · 31-35, F

@SW-User [c=#7700B2]umm thanks lol[/c]

SW-User

@PlumBerries 🍉🍑🍊🍋🍌🙂

Mamapolo2016 · F

Fill a gallon container and put it where you'll see it. Drink water when you see the container. Keep water beside you when you're working. Carry it with you when you exercise.

Abood3033 · 31-35, M

Thank you @Mamapolo2016

Mk8155 · M

If water gets boring yo drink, they have flavor drops now that have no calories. You can make it strawberry, grape, watermelon etc flavored

Abood3033 · 31-35, M

Sounds cool but is that as good and healthy as regular water?@Mk8155

Mk8155 · M

Definitely yes. No calories. You can find those flavors usually on the grocery store juice aisle @Abood3033

Hayman

Yes, the first thing I do waken up, And allways before a meal, before running. Get yourself a Water Bottle! (I use two from Adidas) And keep it filled-full at all times.

Poeticdiva · 31-35, F

I'm allowed 2 bottles of water a day and no more. You can try to cut out drinks with sugar and drink water when you're thirsty. There is such thing as drinking too much water.

R5000 · 41-45, M

Maybe think this way.... If you are dehydrated you don't have enough fluid for your swimmers.

Abood3033 · 31-35, M

Thank you@R5000

NeuroticByNature · 41-45, F

Take a bottle of water everywhere you go.

MrAboo · 36-40, M

Develop a pee fetish

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