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ItsAllAboutLove · F
By positive affirmation that begin with "I am". Like "I am worthy enough." "I am good enough." "I am a wonderful person." "I am talented." and "I deserve" affirmations can also help to gain self esteem. Especially "I deserve love." We all deserve love of course, but the thing about self esteem is - and I speak from my on experiences after I was bullied for 5 years as a teenager - I had to gain faith in myself, and not feel overwhelmed anymore by what anyone else thinks. I had to stand up for myself, knowing and recognizing my own worth. In the end, I turned out to gain a higher self esteem, but it didn't go from one day to the next. I needed lots of time, but I made it. :)