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What do you do when you get phone anxiety?

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AliceTinker51-55, F
No way through it but to do it. It gets much worse for me if I keep putting it off. I try to go and find a quiet place and get it over with.
Actually that's a big fat hairy lie I have two phone calls I should be doing 馃槵
CrazyMusicLover31-35
@AliceTinker Exactly. There are times when I know I have to put it off because I'm so stressed and brain-fogged that I would only embarrass myself. But it's for the best to do it as soon as possible.