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Feeling trapped by my feelings and emotions

I feel so trapped by my feelings and emotions, sometimes so much that I am paralyzed to do what I want to do. I want to leave my marriage but I feel so guilty about doing it. I stay with my wife out of guilt not love. How can I stop this from happening and it controlling me?
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LucyAndEddy · 61-69, C
All the prior comments have great merit but really, before offering suggestions, you need to tell everyone
Why you want out of your marriage and
Why you feel guilty about your thoughts