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Feeling trapped by my feelings and emotions

I feel so trapped by my feelings and emotions, sometimes so much that I am paralyzed to do what I want to do. I want to leave my marriage but I feel so guilty about doing it. I stay with my wife out of guilt not love. How can I stop this from happening and it controlling me?
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uncalled4 · 56-60, M
There's no magic to it. Make your decision, stick to it, and run with your head down.