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How do i stop pushing people away/distancing myself from people.

This is probably the only time I’m going to ask for advice. I can’t seem to stop. I don’t mean to do it but it just happens.
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MartinTheFirst · 26-30, M
in what way do you push them away? be specific
SW-User
@MartinTheFirst Well for the most part I don’t notice myself doing it. By the time I notice it, it’s already too late.
MartinTheFirst · 26-30, M
@SW-User that's not very specific at all dude...
SW-User
@MartinTheFirst Never said it was. If i knew what I was doing I wouldn’t be asking for advice.