Anyone have any ideas on how to stop snoring
keeping the wife up at night and need to stop snoring thoughts?
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Northwest · M
What's your BMI (body mass index). If it's not within the standard range, you need to lose weight.
Regardless, you should try getting a sleep study done. This could be done at home (they send you home with a device).
If you can't do that, then either set up a second bedroom, or get some surgery. Does she snore? She may not be aware of it, neither are you.
Regardless, you should try getting a sleep study done. This could be done at home (they send you home with a device).
If you can't do that, then either set up a second bedroom, or get some surgery. Does she snore? She may not be aware of it, neither are you.