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What are some coping mechanism you use when you are upset?

I garden, bike, dance and pray.
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@Nunlover That used to be one of my faves. Smells so skunky!
samueltyler2 · 80-89, M
@Nunlover have you ever tried the non-alcoholic version? it is great after a hot day on the golf course. i recently discovered there is also a Guinness hat also is low-nonalcoholic.
@samueltyler2 No, but maybe I will. Thanks for the suggestion!
samueltyler2 · 80-89, M
@PromiseProtectionProvision I love the taste, but don't like the effects, same with wine, but i really haven't, yet, found a nonalcoholic wine I like.
@samueltyler2 I agree. I don't like being inebriated.
samueltyler2 · 80-89, M
@PromiseProtectionProvision I am a control freak, i need to maintain control.
@samueltyler2 Same. Sobriety helps me be less controlling of others and at the same time gives me much more self control. I'm a control freak over myself now.