Im a terrible person [I Hate My Self]

I hate myself I hate how I look I hate what I've been through. Today I'm feeling I deserved it and that my dad was right

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Gangstress · 41-45, F

No you're not. You're feeling shite. You're depressed, it manifests hate upon ourselves.
Let it pass. You've got this x

Amberrose · 36-40, F

@Gangstress thanks its hard sometimes especially tonight

Gangstress · 41-45, F

@Amberrose I have clinical depression. Its hard. Some days are OK some days feel like death. I always remind myself of the days I'm ok. It gets me through. Keep talking, cry xx I hope this passes ❤

Amberrose · 36-40, F

@Gangstress I know just feeling especially awful as woke up from worst dream. One of those that im.glad im not a mom and not close enough to anyone that would make it possible.

Justme264 · 70-79, M

Nobody deserves what you went through with him.... how could he possibly have been "right"?

SW-User

No one is perfect, we all make mistakes. No offense and with all respect to your father but I'm more than sure that he makes mistakes too and is not perfect

Kinevi1 ·

If I believed anything my step father told me I would have been in jail. Don't let others decide who you are.

basilfawlty89 · 31-35, M

What you're engaging is called cognitive distortion. You're labeling yourself negatively and engaging in negative self talk. Don't. It will only make you feel worse. It's common in depression and anxiety.

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