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How do you release your anger?

I find it helps if I write down my frustration.
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ChiefJustWalks · 26-30
I cuss a lot
LordShadowfire · 46-50, M
@ChiefJustWalks @Notladylike I think you'll find this interesting.

https://www.healthline.com/health-news/dont-watch-your-mouth-swearing-can-actually-be-good-for-your-health

https://www.psychologytoday.com/intl/blog/some-assembly-required/201801/profanity-can-be-therapeutic-af