What's best for you to do?

Cycling is brutal, especially where I am where the hills are killer. Used to be a runner but the older I got the more I realized I needed to take care of my knees more. So it’s walking for me.

I bought a Stair Master.

I walk but usually in a mall..

Walking. I tried running during lock down everything hurt.

I like to take walks

Younger I was a runner. Now I can’t run much from my knees hurting and it’s probably from running too much. Loved cycling for years but the roads have gotten too dangerous. Now I like long walks and usually on greenways to stay away from traffic.

Walking for me

All three are good and better than than travelling by vehicle for me. Running barefoot on sand is best of all 👣

It's been said that swimming is the best exercise as it uses all the muscles in one's body. 🏊🏻

Swimming but i don't have a place.. i used to play tennis too

Slow jog… power walking
2.5 to 3 miles every morning

Plugs my bike in

Long walks are my favorite. I find them to be enjoyable and therapeutic especially on the beach ⛱

For me, walking.

12oz curls

Beep Test

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