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I haven’t been able to sleep very well lately

As a combination of it getting hotter at night in my area, making it difficult for me to sleep comfortably, and my damn anxiety, which is keeping me up as it always does. You’d think I’d be sleeping better since my wife came home Sunday after being a gone a week, but some really distressing things have been coming up and they just get to me. Makes me tempted to drink again, just so I can pass out and sleep and that thinking just depresses me.
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ineedadrink · 51-55, M
You may well need to get some outside help to get through all this. It's not a sign of weekness.