Do you listen to anything before bed?

Usually just have to tv on to goto sleep

I stopped listening to music when I went to bed when I was a young teen.

my audiobook or soothing music from the 60s.

My pulse rate. To know how likely it is to fall asleep.

Sometimes the radio, sometimes have a DVD on.

My kid complaining he's not tired

[c=800000] yes [/c]

Not specifically.

Not usually

ASMR. Gonna sound weird, but traffic sounds soothe me. 😅 Unless I’m actually driving; then they just annoy me.

Podcasts, lectures, interviews ...ASMR sometimes.
It kinda depends. Some nights I love the silence, some nights there isn't any silence to love.