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early bedtimes make sense [I Believe In Early Bedtimes]

At least for teens who don't get enough sleep a lot of the time. Having a set bedtime has been very good for my daughter, even if she doesn't think so!
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LaurenRae · 22-25, F
when i was in high school i didn’t really have a set bedtime but i’d go to bed on my own around midnight🙂 as long as i got enough sleep, was able to wake up on my own to go to school, my mom didn’t really care what time i went to bed 🤷🏻‍♀ when i was about 11-13 my bedtime was at 10pm. before that it was at 9.
matthewjames · 18-21, M
@LaurenRae teens dont need bedtime