Can i focus on multiple stuffs while meditation?

There’s a lot of different meditation techniques. What you describe is one of them: connecting to your body and environment. Generally the idea is still learning how to be at ease with being bored though (unstimulated) lol by teaching yourself to turn off your thoughts.

I think you can focus on whatever you want as long as you focus.

What is your purpose with meditation? What is the tradition that you are practicing in? Words blur distinctions...

Sounds around you as in you'll be playing music that aids the meditation ?

I thought it said medication at first. 🤣