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How to overcome fears

Whenever i talk to any men

I get fears like he might be abusive, will dislike me, will hurt me, will cheat on me, he might not find me attractive, etc.
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jehova · 31-35, M
So 2 options in my oppinion. 1) is self affirmation (focus on\think of all the good things about yourself as simple as im wearing a great top to as selfish as my ass looks great today. Concentrate on that. 2) think of their potential faults no ones perfect (level the playing field so to speak.) 3) i typically break the ice by telling a joke. I generally test the joke on neutral third parties first. And 4) try to remember there is no shortage of singles in the world.