How to get rid of a headache without drugs or medicine?

Make sure you’re not dehydrated
Drink plenty of water

laying down in a dark room.

you’re supposed to squeeze the point between your thumb and pointy finger and massage it in a circular motion, eventually your headache goes away because it’s a pressure point or something... i’ll post a pic what i mean:

I like using all natural remedies. If it's from nature it's good for you.
*hands you poison ivy*
Now smoke it.

Drinking water
pressure points
a shower with a message head ,,let it pulse on your face
cold compress over the eyes
it has a lot to do with why you have a head ache as to how to treat it
the shower and sleep usually works for me
but mine are caused by inflammation ,spurs in my neck and blood pressure from pain ,a tension head ache is harder to treat ,it requires knowing the right pressure points

Peppermint essential oil!

Divorce? 🤔

Soak your feet in warm water, while putting a bag of frozen veggies behind your neck. Never tried it, but hear it works.

Ice, heat, massage

Time and sleep

Drink water.

Rest

Sleep.

coffee helps me get rid of headaches

what those two said and log off, close your eyes, rest for a while.

gently pinch the skin between thumb and first finger