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How to get rid of a headache without drugs or medicine?

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rckt148 · 61-69, M
Drinking water
pressure points
a shower with a message head ,,let it pulse on your face
cold compress over the eyes
it has a lot to do with why you have a head ache as to how to treat it
the shower and sleep usually works for me
but mine are caused by inflammation ,spurs in my neck and blood pressure from pain ,a tension head ache is harder to treat ,it requires knowing the right pressure points