My weight tracker just popped up with, “time to check your weight "

Excuse me.… respectfully…read the room.

We are not doing that today.

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BooksRMe · 46-50, M

There is to be a "Treat Fund" that is there for times such as this. Be without any feelings of shame or any sort of reproach, you deserve a break for being a hell of a good person. Know that you've earned it the days after.