What new thing will you try today or soon? What is the first sentence you say out loud upon wakening? What is the last thought you have at bedtime?

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SunshineGirl · 36-40, F

New exercises from my GP to delay the progress of arthritis in my feet.

"Have you packed your books/lunch/PE kit/gym shoes/leotard, etc?"

That wasn't so bad, after all 😌

PoetryNEmotion · F

@SunshineGirl I hope those exercises help.

I can hear you! LOL.

Then say something else positive and off to sleep!