What triggers you ?

My mother. She’s my kryptonite. All the work I’ve done to overcome generational trauma gets reanimated when I talk to her. She Is phenomenal at gaslighting kinda effortlessly because it’s how she copes with her trauma and choices. It always brings out a certain rage and disgust for me, so I don’t talk to her anymore. Gotta tell you, it’s like a weight lifted off me finally.