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I hurt my Achilles tendon at the gym. 🙁 I keep letting it rest. Even took a couple days off at the gym... The pain went away, but after going back it's hurting again. 😫
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VeronicaPrincess · 61-69
Achilles injuries take a while to heal. Maybe wearing an ankle brace would help? It would at least serve as a reminder to take it easy on that tendon.
JupiterDreams · 31-35
@VeronicaPrincess Maybe, I'll think about it :)