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I hurt my Achilles tendon at the gym. 🙁 I keep letting it rest. Even took a couple days off at the gym... The pain went away, but after going back it's hurting again. 😫
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SumKindaMunster · 51-55, M
Be careful! I ruptured mine doing martial arts and I had to get surgery and physical therapy...

...took almost 9 months to get better...
JupiterDreams · 31-35
@SumKindaMunster Oooh no, I'm sorry 🤗 I'm glad you're better
SumKindaMunster · 51-55, M
@JupiterDreams Thank you! I credit my surgeon and my willingness to do the physical therapy needed.

Go easy on it. Let it rest. It takes awhile but you want it to heal.