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I Want To Write My Random Thoughts And Feelings

Seems like as soon as I lay in bed at the end of the day this dark cloud comes over me and I start thinking and thinking and then next thing I know I get this deep sadness. It’s so hard to escape our thoughts at night time. And usually when we try to it just makes it harder to.
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Tinkerxbell · 46-50, F
It sounds like a familiar scene for me too. Whenever it happens, I'll try to be mindful and to live in the now where there is no worries or fear.