Has anyone ever tried golden milk?

Did it help you sleep? I've been struggling with insomnia and I can't use weed gummies because of school. Magnesium doesn't work on me, and I hate melatonin

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DrWatson · 70-79, M

I had it once in a coffee house. I liked it, although it would not be a regular order for me.

I had no idea people took it to help with sleep.