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Do you often feel your mental tiredness convert into physical tiredness?

ChipmunkErnie · 70-79, M
Not sure if it's tiredness, but definitely it can translate into a sense of the inability/unwillingness to actually do anything.
popmol · 26-30, M
@ChipmunkErnie unfortunate isn't it?
Yes. The mind and body are connected.
popmol · 26-30, M
@MsSwan but not always right?
@popmol It doesn't happen every time.
popmol · 26-30, M
@MsSwan aah good :)
Jenny1234 · 51-55, F
Yes often because my job is mentally stressful.

I find that even a short walk around the block helps me immensely in getting a little bit of energy back
popmol · 26-30, M
@Jenny1234 you should keep going on those walks then! its good you found something that helps
Jenny1234 · 51-55, F
@popmol every day!
popmol · 26-30, M
@Jenny1234 I do walks every day too but sadly it doesn't work for me i get angry on my walks too so its mentally exhausting
calicuz · 56-60, M
Yes, exhaustion of the mind can definitely cause physical fatigue.
popmol · 26-30, M
@calicuz but do you have it often?
calicuz · 56-60, M
@popmol

Not really, my job really isn't that stressful.
popmol · 26-30, M
@calicuz lucky!
BittersweetPotato · 31-35, F
All the time. When i am anxious, my shoulders hurt as hell. I feel powerless and exhausted.
popmol · 26-30, M
@BittersweetPotato i feel the powerlessness in my arms and legs too! its annoying when i'm in the gym to try to become better!
i know how you feel!
popmol · 26-30, M
@rosyhills i'm sorry to hear, do you heve it often?
rosyhills · 31-35, F
@popmol lately, yes
popmol · 26-30, M
@rosyhills have you slept enough or drank enough water? getting enough nutrients?
eventtemple123 · 22-25, M
Every. Single. Day.
popmol · 26-30, M
@eventtemple123 i'm sorry to hear!
HumanEarth · 56-60, F
Nope, never
popmol · 26-30, M
@HumanEarth i'm jealous!
Raaii · 22-25, F
yes bro lot
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Guardian · 56-60, M
popmol · 26-30, M
@Guardian i'm sorry to hear! has anything helped!?
iamonfire696 · 41-45, F
All the time
popmol · 26-30, M
@iamonfire696 i'm sorry to hear ;(
iamonfire696 · 41-45, F
@popmol I am sorry it’s the same for you
popmol · 26-30, M
@iamonfire696 such is life ;(

 
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