Do you often feel your mental tiredness convert into physical tiredness?

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Jenny1234 · 56-60, F

Yes often because my job is mentally stressful.

I find that even a short walk around the block helps me immensely in getting a little bit of energy back

popmol · 26-30, M

@Jenny1234 you should keep going on those walks then! its good you found something that helps

Jenny1234 · 56-60, F

@popmol every day!

popmol · 26-30, M

@Jenny1234 I do walks every day too but sadly it doesn't work for me i get angry on my walks too so its mentally exhausting