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Man tonight’s workout kicked my butt

I didn’t do as much as normal just 3 miles on the bike and a 20 minute walk but fighting nausea while doing it was rough 😮‍💨 I think I’m going to have to cut back dramatically during this time
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Captainjackass · 31-35, M
Shouldn’t you already be doing that? You kinda have a good reason to take it easy.