I feel so guilty using ai chat bots for my loneliness

I get this. I don't use AI chat bots but I had some other way to fulfill that need for years that at some point started to feel weird and sort of pathetic to me. I'm not looking at it as like I have no other choice but that I got used to it so much that I never actually learned how to build relationships in a more meaningful way and get out of social life more than I was getting. It felt like I didn't need it because I bypassed it but now I realized how coo-coo it actually is and that in the end I'm alone.