@andrewbarclave I've also been working on that. You got it, man! 👍🏼

@Ryannnnnn I've been doing some of those, and I'm using a butterfly machine. I started taking creatine recently, too.

@Muffin Well I'm just getting into it properly now starting from not much myself. To my understanding you've gotta have a progressive overload, so lifting a little heavier over time. Then you've gotta lift heavy enough to actually build, I think 8-10 reps with it feeling difficult in the last two is the ideal for building.

Then obviously just making sure you're getting enough protein and being in a caloric surplus to build muscle.

@Muffin It hurts if I press it or hit it with something sharp since the nail is broken through. Once its healed i'll see what to do.

@Darci It's trying to balance out your gorgeous hair 💖

@BlueVeins You'd say? 😖

@Muffin Yikes... yeah. Just tell the ladies you're a swimmer. That seems to be the typical swimmer body.

@SW-User I seem to be the only person who thinks I look weird. Maybe it's all in my head.

@Muffin That's cool.

Maybe your pecs aren't as bad as you think. I always judged my pec size by grabbing the muscle on the inside part of my armpit. If it was a handful, I felt like i was doing good.

@Muffin mine is very thick and curly in a very ugly and awkward way. Plus it's not only beard! It's covering every spot on my whole face! 😬 I even have visible hair covering my ears!

@SW-User Do you have hypertrichosis?

@Muffin idk what draws the line for that.. 🤔 but I guess we can call it that

@antics this just makes me curious...

@summersong Saaaaame