🌹THE OPPOSITE OF UNHAPPINESS 🌹🌹The opposite of unhappiness isn’t loud joy or endless laughter. It’s peace — quiet, steady, and real. It’s waking up and realizing the heaviness in your chest is gone. It’s not that everything is perfect; it’s that you no longer need it to be.... See More »
I just looked in the mirror and i don't recognise myselfWhen i used to look into my eyes i saw innocence and happiness. Now i just see hate, anger and emptiness
🌹HAPPINESS IS JUST A MYTH 🌹🌹 For so many years, I believed happiness was something I could hold onto in my marriage. I thought if I gave enough, sacrificed enough, endured enough, then eventually we’d reach that place where love felt safe and complete. But what Im founding is... See More »
Happiness considered by itself is a blankIt can be connected to any number of things, but taken all by itself you might as well be talking about a color or a shape. Happiness is a blank, when all the worries and troublesome thoughts are erased for a moment or longer. By the sudden... See More »
How to practice dharma everydayDHARMA PRACTICE IN DAILY LIFE 1. Abide with authenticity and integrity. Be willing to say to YES to develop what matters, say NO to what is harmful, take risks and be adventurous. 2. Cultivate daily acts of love/kindness, compassion, appreciative... See More »
Is there a word for fearing happiness ?The idea of loosing happiness is what makes me fear it to feel it completely . Its just translates to an illusion and me chasing it until it disappears again .😔
