I Wrenched My Back On Tuesday Morning, Hadn’t been Able To Walk Without Pain, Accidentally Adjusted It this Morning Before I Got Up…

Laying on one side, drew my knee up and crossed it over to the left and heard a pop. Got up and was able to stand straight up and no pain. Hope this lasts all day long and I can get some things done around here.

I wanna sing “ I feel good” like James Brown.

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BeJeweled · F

I'll have to remember your remedy!
When my back acts up I sit on my bed and bend over touching my toes then put on a back brace that takes the pain away immediately.

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BeJeweled · F

I would like to try it too@cherokeepatti

cherokeepatti · 61-69, F

@BeJeweled they have different ways to move depending on what area needs adjusting. Need to look for some videos, they show how

BeJeweled · F

@cherokeepatti Sounds like a good idea 💡

elafina · 36-40, F

sing :) 👍🏼😎

MarineBob · 56-60, M

Least bit of change in weather and mine can go out. Feeling good right now but moving slowly

cherokeepatti · 61-69, F

@MarineBob yeah that has a big effect. Have been taking Boswellia and it helps with the swelling and stiffness and pain, didn’t take all the pain from a back ache or from sciatica though. Eating one banana a day also helps with pain a bit.

4meAndyou · F

SO happy for you!!! When the pain stops, it's an incredible blessing!

[media=https://youtu.be/U5TqIdff_DQ]

cherokeepatti · 61-69, F

@4meAndyou I hope it stays this way. Sure makes me not take being pain free for granted

4meAndyou · F

@cherokeepatti I NEVER take it for granted lately. Mainly because I never have pain free days. BUT...I find I am grateful if the pain is ONLY in my hands and wrists and doesn't go to my back, my knees, and my sinuses...😊😊😊

cherokeepatti · 61-69, F

@4meAndyou I was OK till I decided to go shopping for herbs. I got out of the car at the feed & seed store and there it went again. Went to 3 more places too. I’ll try to adjust it again after I lay down awhile. Sitting in my recliner chair now.

akindheart · 61-69, F

my lower vertebra right above the coccyx is killing me. still can't walk.

cherokeepatti · 61-69, F

@akindheart getting in and out the car messed up again. Before I got up this morning I did the same move and felt the bones moving but didn’t hear a pop… feels a lot better today. So easy to twist a certain way and mess it up again

originnone · 61-69, M

what a drag it is getting old.....

cherokeepatti · 61-69, F

@originnone I’ve had back problems since I was young so there’s that.

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