I Wrenched My Back On Tuesday Morning, Hadn’t been Able To Walk Without Pain, Accidentally Adjusted It this Morning Before I Got Up…

Laying on one side, drew my knee up and crossed it over to the left and heard a pop. Got up and was able to stand straight up and no pain. Hope this lasts all day long and I can get some things done around here.

I wanna sing “ I feel good” like James Brown.

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MarineBob · 56-60, M

Least bit of change in weather and mine can go out. Feeling good right now but moving slowly

cherokeepatti · 61-69, F

@MarineBob yeah that has a big effect. Have been taking Boswellia and it helps with the swelling and stiffness and pain, didn’t take all the pain from a back ache or from sciatica though. Eating one banana a day also helps with pain a bit.