I Wrenched My Back On Tuesday Morning, Hadn’t been Able To Walk Without Pain, Accidentally Adjusted It this Morning Before I Got Up…

Laying on one side, drew my knee up and crossed it over to the left and heard a pop. Got up and was able to stand straight up and no pain. Hope this lasts all day long and I can get some things done around here.

I wanna sing “ I feel good” like James Brown.

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BeJeweled · 61-69, F

I'll have to remember your remedy!
When my back acts up I sit on my bed and bend over touching my toes then put on a back brace that takes the pain away immediately.

cherokeepatti · 61-69, F

@BeJeweled There are some chiropractors on Instagram that show you how to adjust your back, differs on what part of your back needs to be adjusted. Was watching Dr. Mandells videos and got other videos in my video stream

BeJeweled · 61-69, F

Thanks for the info@cherokeepatti!
Years ago I got dizzy. Looked it up and discovered it was vertigo. I found a remedy online where the hub adjusted my head and it stopped, never came back.

cherokeepatti · 61-69, F

@BeJeweled My sisters had headaches in the late 60’s. Each one ended up going to the chiropractor because medical doctors didn’t have a clue. They were watching tv wrestling (the entertainment type) and trying out wrestling holds on each other. Messed with their necks. My chiropractor got a lot of university athletes to treat and wrestlers were right up there.

BeJeweled · 61-69, F

So glad there other ways to get help for pain@cherokeepatti.

cherokeepatti · 61-69, F

@BeJeweled I would love to have a TENS machine

BeJeweled · 61-69, F

I would like to try it too@cherokeepatti

cherokeepatti · 61-69, F

@BeJeweled they have different ways to move depending on what area needs adjusting. Need to look for some videos, they show how

BeJeweled · 61-69, F

@cherokeepatti Sounds like a good idea 💡