How single males with survival instincts would stock nourishing but inexpensive foods.

@Boeing yes good idea, honey is a great idea indeed, any protein suggested that can be stored for long

@TomSimulation like Ohplease47 suggested, legumes to sprout - best are mung beans (other beans can be poisonous if sprouted) and lentils. These contain not only proteins but other micro nutrients, enzymes, vitamins that are necessary for functioning at best:) It's more than survival foods but also help your body to restore and thrive. Sprouting is easy and is the best way to have something fresh to eat, out of dried supplies.

Also stock up on seeds, sunflower seeds, pumpkin seeds, flex seeds, quinoa (it's seed, not grain)
And dried fruits, apricots, prunes, raisins, berries..

For breakfast you can add oatmeal, dried raisins, goji berries, other berries, sunflower seeds, flex seeds, honey, cinnamon and water (milk too but water works great), mix and wait for half an hour for oatmeal to get active, enjoy:)

@Boeing nice list and suggestions, will definitely try these combos.

@Ohplease47 flours doing, nuts good suggestion, Boeing below suggested peanut butter, so that's happening aswell

@Mmagirl taz why Ur an MMA gurl

@LamontCranston correct

@GerOttman I first learned about sardines at a summer kung fu camp (quite a few summers ago). On a hiking excursion during non training hours there was a lunch break and the group leader took out a can of sardines. I was curious and he happened to have an extra can in his backpack and he offered it. I've been a fan ever since.