How single males with survival instincts would stock nourishing but inexpensive foods.
It's relatively inexpensive, I go to gym, maintain top physical strength and I don't want to spend now.When I'm on a saving spree, I stock up things like oil, flour and inexpensive but protein and vitamin, fatty acids, selenium and mineral rich foods like canned Fish.Maintaining health for better times.
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@GerOttman I first learned about sardines at a summer kung fu camp (quite a few summers ago). On a hiking excursion during non training hours there was a lunch break and the group leader took out a can of sardines. I was curious and he happened to have an extra can in his backpack and he offered it. I've been a fan ever since.
