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My dog is the best therapist 🥰

Woke up still feeling the anxiety and depression of yesterday. My heart feels like it’s racing, but my pulse is only 84bpm. My head is splitting and it feels hard to breathe. I was just now having a severe anxiety episode, bordering on the start of a full on panic attack, when my beautiful wonderful amazing doggo saw what was happening and came over and laid across my chest. And just like that, it started dissipating.
How that lil guy knows just what to do for me is nothing short of amazing 🐶
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Fuzzy therapy. Works every time.

I just honestly wish I could convince myself I'm the person my pets think I am.